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Instructor Name

Eda Türmen Kutruza

Category

Fitness & Sport Sciences

Reviews

0 (0 Rating)

Course Description

Course description

Pulse lunges are programs designed to gain aesthetic and strong hip muscles.


Course outcomes

  • It can get rid of back pain,
  • It can create an aesthetic appearance.


What will I learn in this course?

  • With which movements the hip muscle can be exercised in the correct way,
  • To be able to do the exercises in the most correct way.


Why should I take this course?

It is recommended that you take this course to make your hips look healthy.


Certificate

A certificate of participation is given upon completion of this course.  


PAYMENT BY BANK TRANSFER

Apart from credit card payments, you can make your payment by transferring to the UBAN number.

Account Number: 10-304-0000134885 – NEAR EAST UNIVERSITY LTD.

Near East Bank – UBAN: CT16139050100103040000134885 It is mandatory to write your Name – Surname and E-mail address during payment by money order.

After the payment, send your receipt to info.estudybox@neu.edu.tr with your Name – Surname, and E-mail address.

Course Curriculum

1 Side Hip Exercises


1 Upper Hip Exercises


1 Lower Hip Exercises


1 Full Hip Exercises


1 Full Hip Exercises and Cardio


1 Side Hip Exercises Continues


1 Full Hip Exercises Continues


1 Exercises with Elastic Band


Instructor

Eda Türmen Kutruza

0 Rating
0 Reviews
4 Students
3 Courses

She graduated from Gazi University, School of Physical Education and Sports. She provided training at the Near East College for 12 years in Pilates, Fitness, TRX, and Dance. She provides fitness training for women. She has been doing personal training and group exercises for 10 years.

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